Capturing light, one click at a time. Back in November, I had the opportunity to photograph a group of yogis to help launch the Yoga and Body Image campaign. For the Yoga and Body Image Coalition. Check out the video from Funk Films HERE. The coalition was birthed by Melanie Klein and Gigi Yogini. Posted in Thoughts and Such.

Real yoga for real people for real life. Please come see me at BadlandsYoga. com, where I feature free audio, special events, class information and where I blog at Notes from the Mat! Ask your yoga questions and get answers, support and inspiration.

Documenting the inner and outer landscapes of my worlds with images and words. Torenia; common name, Wishing Flower, Blue Wings , Clown Flower. Zone 5-6, prefers shade. Bodywork informs the heart through the connective tissues. Weeding, feeling the coolness of the damp earth mix with hands. I contemplate racism, and white privilege and where my responsibility lies. It all lends itself to fundamentalism.

Saturday, August 1, 2015. The Willingness to Trust by Sandra Allagapen. The Women Behind The Poetry. Where we feature the women from the. Ruth, Catherine and Sandra in London.

To My Demons, with Love. Perhaps they were never intended to make your life hell. Perhaps every single one was only ever trying to help you, in their narrow-visioned way. On that note, here is the link to my newest Rebelle Society piece.